HSE Mental Health Services
If you are being supported by a mental health team, or have been in the past, contact the service for support in a crisis.
Samaritans
Samaritans services are available 24 hours a day, for confidential, non-judgmental support.
Freephone 116 123
Email jo@samaritans.ie
Visit www.samaritans.ie for more information
Pieta
Pieta provide a range of suicide and self-harm prevention services.
Freephone 1800 247 247 anytime day or night
Text HELP to 51444 (standard message rates apply)
Visit www.pieta.ie for more information
Text About It
Text About It is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate support for our mental health and emotional wellbeing.
Text HELLO to 50808, anytime day or night
Visit www.textaboutit.ie for more information