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Please note: This site is monitored weekly only – We are not a crisis service ourselves and we are, unfortunately, unable to respond to messages more frequently, at the moment.

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Please contact the emergency services on 999 or 112,  get yourself to your nearest emergency department if you are worried you may hurt yourself or are in danger.

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Other 24 hour services:

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Under 19s: Childline: 1800 666666https://childline.ie/

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Over 18s: Samaritans: 116 123https://www.samaritans.org/samaritans-ireland/

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Any age: Text HELLO to 50808 / www.textaboutit.ie/

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